About Retreats

I started Phillip Island Ocean Escape Retreats as the next level of my Life Recipes coaching business. Our first two retreats happened in 2022.

There has been such a great need for deeper conversations and connection after 2 years of lockdowns during COVID-19. I have had this burning desire to develop a stronger sense of purpose in my life and that of others.

I discovered that even an overnight stay of self-care and exploration of what is possible can change one's perspective on life. That is how Phillip Island Ocean Escape Retreats was born.

My Story

Hi, I am Goska and I have been a life coach for more than 10 years.

My husband and I took the opportunity in 2021 during COVID-19 and left Melbourne for a sea change. Now we live on beautiful Phillip Island, in the home we have chosen and run a boutique Airbnb and lifestyle retreats. To check out our Airbnb please click here:

https://tinyurl.com/2zs8dzzc

When I approached retirement age the burning question was popping up in my head: "Is that all?" What am I going to do with all that time? What is the recipe for my retirement? Am I the only person who tries to figure it out?

I value time spent together with my family and friends. I love gardening and walking in nature, growing mushrooms or picking wild ones. It is a very Polish tradition in Autumn. I love the ocean and much more including homemade dinners and preserves.

So WHY am I doing this?

Because ... when all that busyness of modern life fades away, when we are in nature, who are we? We are the sum of the wisdom we share with others, our stories, relationships with people around us, the garden we create with love and passion, and recipes from our homeland which we love and share with others.

The next chapter of my journey on this Earth started with the backyard garden 6 m x 7 m and the permaculture design made by Connie. Now I am learning new skills and sharing the space I am re-creating and would love to have you as my companion.

What We Offer

Grazing board, dinner

& breakfast

A mixture of local and home made produce

Past Retreat 21-23rd June 2023

Winter Ocean Escape Retreat

3-day itinerary for a Winter Ocean Escape Retreat 21-23/06/2023

Wednesday to Friday

** Day 1: Arrival and Relaxation**

• ·Check in at Phillip Island Ocean Escape Retreat in Smiths Beach
  
• ·Enjoy welcome herbal tea and a grazing board.
  
• ·Spend the afternoon relaxing and exploring the nearby YCW Beach or Smiths Beach, 10 min from your Retreat. Walk along the shore or watch the koalas at Koala Conservation Reserve – 5 min drive from Retreat.
  
• ·Have dinner at the Italian Restaurant “Pino’s Trattoria”.
  
• ·Return to the Retreat and converse around the fireplace with same-minded women.
  

**Day 2: Relaxation, meditation and deep bonding at the Retreat

• ·After relaxation and guided meditation have breakfast at the Retreat.
  
• ·Visit Cape Woolamai for a brisk walk and have lunch at **Woolie Tavern**
  
• ·Spend the afternoon relaxing around the fireplace and discussing the next chapter of your life. You may learn something about yourself!
  
• ·Enjoy dinner with a Polish twist at your Retreat.
  
• ·Relax, play some games, or read a book. The alternative is to continue deep conversations with same-minded women.
  

**Day 3: Departure and Farewell**

• ·After breakfast at the Retreat, pack your bags and check out.
  
• ·Drive to **The Nobbies Centre**, where you can see stunning coastline views and the seal colony. You can also visit the **Antarctic Journey** exhibition, which showcases the wildlife and environment of Antarctica through interactive displays and virtual reality. You can have lunch there. 14 min drive from Retreat.
  

Or

• ·On the way home visit the **Churchill Island Heritage Farm**, where you can experience life on a historic working farm and have lunch.
  

Past Retreat 6-7th May 2023

Find out what to do

with the next chapter

of your life

Get in Touch

Reviews

"The retreat was a surprise for me. Relaxing chats were slowly changing into deep and meaningful conversations about family, connections between people we care about and the influence we have on each other. The exchange of our thoughts, and looking at issues from different perspectives really influenced my new way of thinking. Thank you Goska for a such wonderful time."

Mishka

"The atmosphere was nice in this intimate and safe setting.

All participants were freely exchanging their thoughts.

I felt respected and supported. I noticed that all of us had the opportunity to realise some important new aspects of ourselves."

Katharina

"I am so happy that I had the opportunity to spend my time in such a great company. The atmosphere at the retreat was relaxing and intimate. I had no hesitation to open up and speak on subjects I never had the opportunity to talk about.

The weather was not an obstacle for us, thanks to Goska's persuasion! We manage to be at the beach and as well see koalas.

Goska, thank you for such a wonderful time. It will stay in my memory for a long time. I am looking forward to the next retreat!"

Danka

What will the next chapter bring?

Disclaimer

By participating in Ocean Escape Retreats, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Phillip Island Ocean Escape Rereats from any and all claims or causes of action, known or unknown, arising out of Phillip Island Ocean Escape Reteats negligence. Please consult with your physician before beginning any exercise program.

Terms and conditions

Contact us directly by phone or email to book a retreat. The above inclusions are in the standard package, but upgrades are available upon enquiry.

Payment Policy

A deposit of 50% of the cost of the retreat is required at the time of booking to secure the booking. The balance of your stay is payable two weeks prior to the retreat.

Cancellation Policy

As a small family business, our cancellation policy is rather strict.

Cancellations made up to 30 days prior to arrival will incur a charge of the whole deposit. Bookings are non-refundable in the case of a no-show.

If you are unable to travel to the Retreat because of Government COVID-19 restrictions, we are happy to postpone your stay and transfer your deposit to another booking if available.

Privacy Policy

We are committed to protecting the privacy of our users. To ensure the protection of personal data, we adhere to Australian Privacy Act 1988 (Commonwealth) and the National Privacy Principles.

Personal Information

To register for our retreats we may ask for your name, phone number, e-mail address, age, special dietary requirements, fitness level & payment details.

How do we collect your information?

Personal information is collected via the information you provide to us on our website, or in emails or phone calls with our team.

How do we use your information?

We use your email address and phone number to contact you about your booking, and from time to time with information about updates, offers and new services.

We may also disclose your personal information as required by law. This may include law enforcement officials investigating fraud or suspected unlawful activity, or government officials in the case of an accident, disaster or emergency.

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